Agave nectar or more precisely agave syrup is made by several types of the agave plants. It’s a sweetener.
Because Agave has less sugar than table sugar, it also has a lower Glycemic Index. Agave is a healthy alternative to sugar and a natural sweetener.
Maybe you bought an agave nectar bottle and want to know how long it can last. Or, if you have found a bottle that’s been at the back of the cupboard for who knows how long, you may be wondering if it’s still safe to eat.
Bottom line: Agave nectar lasts almost indefinitely. All foods are susceptible to spoilage.So read on for tips and tricks to preserve agave syrup. Also, be aware of signs that could lead to spoilage.
Is Agave Nectar Good For You?
Agave nectar has a very low level of glucose, in comparison to honey and table sugar. It has a low Glycemic Index, which means that it will not spike your blood sugar. Agave nectar can help prevent weight gain while keeping insulin levels and blood sugar stable.
You can use 1.5x more Agave Nectar to achieve the same result.
However, the main sweetening element in agave nectar is fructose – the same thing that makes fruit sweet. Because the liver can only metabolize significant quantities of fructose, high levels are dangerous.
Bottom line is that agave nectar is a good, low GI alternative to table sugar, but don’t consume it in large amounts. It’s fine to have a spoonful with your morning coffee, or drizzled on yogurt. It’s also a good idea to check different agave nectar brands and go for whatever has the least fructose.
Good news! Agave nectar can be kept in your kitchen cabinets or pantry for many years without going bad. This means you don’t have to worry about consuming it quickly after you buy a bottle.
Shelf Life Of Agave Nectar
Many agave nectar bottles and jars come with a maximum-before date. This is an indicator of the date when the quality of the agave nectar could start to decline.. It is safe to continue eating well after the expiration date.
It is particularly true for Opened bottles of agave syrup. It will last almost forever, just like honey. Agave nectar can be eaten for up to three years even after it has been opened.
It’s important to note that there is a difference between deterioration in quality and spoiling of food. You can still eat Agave nectar for three years. However, it might not taste the same when fresh.
Another advantage of agave syrup over honey is its ability to not crystallize, which can be a problem. It is pure and stable, so it won’t crystallize over time.
Proper storage of Agave Nectar
Because Agave nectar is very durable, it can be kept for a long time. You don’t need to freeze it or keep it in the refrigerator. It can be stored in your pantry or kitchen cabinet for a long time. Actually, when agave syrup gets too cold it can be difficult to pour. It is best to store it in the refrigerator.
That said, it’s best to Keep agave away from direct sunlight. Although a kitchen cabinet is fine, it may not be right next to an oven. Also, make sure to keep the agave inside a container. Sealable container and don’t let contaminants get in.
Are Agave Nectar’s Properties Still Remarkable?
Even though agave nectar lasts a long time, it is susceptible to spoilage. So if your agave nectar has been sitting in the cupboard for years and years, it’s best to check it before consuming it.
Before you open the bottle Check for signs of mold or contaminants. Open it and take a good look at it. Give it a taste to make sure it is still pleasant. It is best to just throw the item away if in doubt.
The human nose is very skilled at picking up on spoilage through smell and taste. So trust your instincts. If the smell or taste is good, then it’s probably fine.
You may find that the taste of your new item is different than it was when you bought it. If it has a strange, unpleasant or unsavory smell or flavor, you can throw it away.
In Summary: Agave Nectar
- If left unopened, agave nectar can last almost indefinitely.
- Agave nectar can be eaten for up to three more years even after it has been opened.
- Even though the quality of agave honey may start to decrease after its expiration date, you can still eat it.
- Your agave nectar should be kept in a cool, dry area, far from heat sources.
- Check for any signs of spoilage, such as mold or discoloration in an older bottle of agave honey.
With a significantly lower glycemicindex, Agave Nectar is an excellent alternative to table sugar. It is, however, very high in fructose, so it’s not a good idea to eat too much of it. Agave remains safe to eat for a very long time, though, so it’s easy to keep a bottle for years and just consume a little at a time.