Is it because your broccoli turns bad in three days?
Maybe you’ve sealed your raw broccoli in a plastic tub, thinking that’s the safest option.
Today, we’re busting all the broccoli storage myths and telling you exactly how to know if your broccoli is safe to eat.
First: Why eat broccoli?
Broccoli is delicious, plus it’s loaded with health benefits. We’re talking about vitamins, minerals, antioxidants, and active compounds that may help prevent cancer.
What’s the deal with broccoli?
Broccoli can be stored for up to 7 days if you use proper storage techniques (such as ventilation and a fridge). You can store your broccoli longer in the freezer. If you’re worried your broccoli is off, the telltale signs are mold, slime, and yellow discoloration.
There are several ways to identify a broccoli gone bad
Here are the surefire signs that your broccoli has started to go bad and it’s ready to go in the trash:
- Heads yellow discoloration
- The stems are delicate and thin
- Spots of mold on the scalp
- Bitter smell
It comes to broccoli The refrigerator is the best option.
But, you likely already knew.
This tip might be new to you. Use a paper towel to wrap the broccoli loosely. You can either place the bag in which it came in, or seal it.
Why? Because To keep broccoli fresh, it needs to have air circulation.
Make sure that your paper towel does not get soaked. Too much moisture can cause broccoli to grow mold. That’s also the reason why you shouldn’t wash your broccoli before putting it in the refrigerator – save that until when you need to use it.
Once you’ve Make sure to cook your broccoli. It can be transferred to Place it in an airtight container, and then put it back in the fridge.
Here’s the best part: You can freeze broccoli to extend its storage. These are the steps
- Make sure to wash your broccoli.
- Broccoli should be cut into small florets.
- For 4 minutes, steam or blanch your broccoli.
- Place the saucepan over a colander. Once the broccoli is completely cool, run cold water through the strainer.
- Let the broccoli cool on a towel and then let it air-cool for another 30 minutes.
- Put your broccoli into freezer bags. Squeeze out any air and then place the bag in the freezer.
Frozen broccoli florets are great because they can be frozen. Immediately add to the saucepan while it is still cooking. Don’t bother thawing them beforehand – freezing destroys broccoli’s cell structure, so they’ll be mushy if you eat them raw.
It is possible to freeze cooked broccoli, or other broccoli-based dishes. Simply place the container in an airtight container, and then put it in the freezer.
Broccoli’s Shelf Life
You can leave broccoli on your counter, but we wouldn’t recommend it. Your broccoli can be kept in the fridge for up to two days. It must be stopped before it becomes yellowed and goes to a bad end.
What to Expect To keep raw broccoli fresh for 4-7 days, place it in the refrigeratorIt will depend on its freshness, whether it was kept in a sealed container, or how clean it has been stored.
The fridge will hold cooked broccoli for about 3-5 days.
Want more than seven days’ storage time?
The freezer is your friend.
Blanched broccoli that you’ve stored in the freezer will last for a mind-boggling entire year! To ensure it stays fresh, follow the instructions below.
Broccoli goes bad?
You’ve definitely figured by now that broccoli does indeed go bad.
However, the good news is that it’s pretty easy to spot broccoli that’s not good anymore (look for Slimy stems Heads of yellow).
What is the key message?
While raw broccoli can be kept in the fridge, cooked broccoli should stay in an airtight container. If you want longer storage times, the freezer’s your friend!