Oat milk can be a creamier alternative to milk. It is made of whole oats, sometimes sweetener and water.
If you’ve bought a carton of oat milk, but it’s still hanging around in your fridge, you may ask yourself:
What has happened to my oat milk? What is the shelf life?
Here’s what you need to know about the shelf-life of oat milk. Shelf-stable cartons of oatmilk can last for many years. 3 to 6 months after the expiration date. Once it’s opened, you can expect it to last for In the fridge for between 4-7 days.
What to do if your Oat milk is bad?
To determine whether your oatmilk has gone bad, look for these signs:
- Consistency: To thick, too thin or chunky, it’s best to get rid of it.
- ColourNote: Milk color may vary. Make it yellow Instead of using creamy white, if the product begins to deteriorate. It should be thrown away when that happens.
- It smellsBefore you drink your milk, give it a thorough sniff. If your milk is not smelling good, you can discard it. Smells off or sourToss it.
- The TasteYou can give the final taste test, if all seems well. If you’re pleased, you can hold onto it. You can keep it if you are happy with its appearance. TasteToss it!
Storing Oat Milk
There are two options for storing your carton if it is not yet opened. It can be stored if it’s shelf-stable. Located in the pantry, or on the countertop, provided it’s Keep away from heat sources.
Refrigerating chilled cartons is important, so be sure to They can be kept in the fridge Even unopened.
Open an oat milk carton and it must be No matter what type, keep it in the fridge.
Remember to keep your cartons clean. Closed tightly If not being used When you are ready to drink your oatmilk, pour it into a glass. You will be notified of any potential changes.
Lastly, if your carton isn’t resealable, transfer the milk to a container, that is. After using the carton, seal it tight if you can reseal. To keep your milk fresh, you must protect it from moisture and bacteria.
Oat milk lasts how long?
Oat milk can be stored for up to three years Lasts for between 1-3 month after the expiry date. For up to a year, oat milk chilled in the fridge will keep fresh. Within 5-7 days of the date it was sold-by. Both types will last until the carton has been opened. Keep it in the refrigerator for 4-7 days.
Brands like Tōasts tend to last on the lower end, whereas brands like Oatly last longer.
Oat milk has many health benefits
Many times, Oat milk has been fortified to include nutrients such as Vitamins D, A2, B2, and C, As well as minerals such as calcium. It is Vegetarian and non-GMO.. This is the best option for those who are vegan, lactose-intolerant or allergic to nuts or soy.
It may help lower blood cholesterol as it is high in beta-glucans – a soluble fiber that benefits heart health. Oat milk contains calcium and vitamin D. Benefits for bone health.
Here’s What Oat Milk Does Not Do
Plant-based milk options are more sustainable than almond milk because they require six times as much water to make one carton of oatmeal milk.
When stored well, Oat milk can be preserved for quite some time.
When unopened, keep shelf-stable cartons oat milk at the room temperature and store chilled milk cartons in the refrigerator.
After you’ve opened the oat milk, pour it into another glass to ensure it doesn’t get any spoilage.